I found these sites and they are extremely useful, helpful and free. The first is a great nutrition site that tells you all sorts of nutritional information about food and specific ingredients:
http://www.nutritiondata.com/
The second site is called The Daily Plate, you can get a free account and track all of your food consumption. I find this very helpful because if I am forced to write it down, I think twice about eating it. It also allows you to track your weight and excercise.
http://www.thedailyplate.com/
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Major Milestone!!! Camden lost his first tooth!
11 years ago
3 comments:
Jen?
Did you post these or was it a computer robot? Not that you wouldn't want to let us all in on nutritional infomration but this so sounds like a weird infomercial for the dailyplate.com.
Just checking....
Yes I did. What can I say, I am a walking commercial.
Well, next time add a p.s. or something like; p.s. I am doing great, or p.s. I had a crappy day or p.s. I wish I was as cool as my sister in law. You get the idea.
LOVE you,
Lezlee
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